Cooking Class Series

Join culinary and wellness innovator Mee McCormick in the kitchen for a five-part educational and cooking series on the microbiome. Each week, cook with Mee as she discusses the science of food, teaches brand new immune-boosting recipes, and answers all of your gut health questions.

Week 1: Grains & Legumes  
Learn to cook food staples in the most digestible and delicious way.

Week 2: Vegetables Galore 
Discover tasty veggies that support probiotic and prebiotic health.

Week 3: Proteins 
Learn about wholesome meats and satisfying vegan options.

Week 4: Soups
Master techniques for full-flavored, microbiome-friendly soups.

Week 5: Desserts
Make simple sweets that support the microbiome and satisfy your sweet tooth.

Purchase the Complete 5-Class Series and receive a COMPLIMENTARY copy of "My Pinewood Kitchen: A Southern Culinary Cure."