Join culinary and wellness innovator Mee McCormick in the kitchen for a five-part educational and cooking series on the microbiome. Each week, cook with Mee as she discusses the science of food, teaches brand newimmune-boosting recipes, and answers all of your gut health questions.
Week 1: Grains & Legumes Learn to cook food staples in the most digestible and delicious way.
Week 2: Vegetables Galore Discover tasty veggies that support probiotic and prebiotic health.
Week 3: Proteins Learn about wholesome meats and satisfying vegan options.
Week 4: Soups Master techniques for full-flavored, microbiome-friendly soups.
Week 5: Desserts Make simple sweets that support the microbiome and satisfy your sweet tooth.
Purchase the Complete 5-Class Series andreceive a COMPLIMENTARYcopy of"My Pinewood Kitchen: A Southern Culinary Cure."